Free & Forward Express Track Club welcomes you and we're glad you've  chosen to participate in AAU Track and Field ! We are having a parent meeting on Monday, March 9th at 6:00pm on the track at Boone Middle School (225 S 22nd St, Haines City, FL 33844). Practice will start onTuesday, March 10th at 6:00pm at the same location. 

Please dress comfortably in good running shoes and be ready to work hard! We want to build a positive and respectful  team,  who dedicates themselves  to this sport, their teammates, and their goals. Thanks for signing up, we are looking forward  to winning medals, but most importantly having a great time!

Thank You,
Coach  Henderson